Yoga Guru is teaching again! I got two jobs teaching yoga that I am really excited about. I'm teaching one class at Snap Fitness and three classes at A New You. My sister Sheri and I are actually teaching the classes at A New You together. She does 30 minutes cardio, 10 minutes weights, and then I finish the class with 30 minute yoga. It is AWESOME. It is such a well rounded work out and I love it.
But guess when we teach it??????? 5:45 am! Yikes! But it really is the only time we have to exercise and I am usuallly up anyways with one of my babies.
Neither place has anyway to clean the yoga mats, so I bring free Jo-Sha Wipes and everyone can clean their yoga mats with a wipe of their choice. So feel free to join us Mon, Wed, Fri, at 5:45 for cardio and yoga! You'll get a great workout AND you'll even get a free wipe to clean you mat with!
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4 comments:
I am SOOO there
you gonna broadcast it? :)
I'm so glad you're "back", and proud of you!
That's awesome news, congrats! the 5:45 thing though... kudos ;)
Hi Shannan,
I'm Patti, friend of Jen Lynn's I think I talked to you recently? Let's talk more yoga! Isn't A New You on 126th? I've heard about that place. My email address is pattireno@hotmail.com- let's get in touch!
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