Take time to breathe this week. Take time to ponder all the things you've done this year that you are glad for. Evaluate the things you did that you regret. Don't set a lofty goal for the new year, but set one that means something. Without goals there is no progress. Commit to living the new year with integrity. Integrity being that we hold ourselves to a higher standard. See yourself as a better person. More loving more organized more compassionate. Healthier.
What we eat and how our bodies look does not define us. But how we care for that which has been gifted us does. Will you bury your talent or find ways to develop your body and mind to the benefit and service of those around you?
A new day dawns. Cast off the 2009 you. And awaken unto the you of 2010. Happy, satisfied, patient, smart, and calm. Anger gives way to grief. Grief is dealt with and discarded and gives way for peace and acceptance.
Breathe. Take time to breathe and prepare for the new year.
A new year.
A NEW year!
What will it bring for you?
Sunday, December 27, 2009
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